Author Archives

Logan James Howlett

Former military and elite team member, now full-time writer and freelance blogger.

sitting at desk

What is Sitting Disease and Why is it a Concern?

Sitting disease refers to the negative health impacts of prolonged sitting, prevalent in modern lifestyles due to sedentary jobs and leisure activities. It can cause serious health issues including cardiovascular disease, obesity, muscle pain, and type 2 diabetes. Combating sitting disease involves regular physical activity, using standing desks, taking breaks, and optimizing workspaces for improved health.

red barn

8 Design Ideas for Cattle Barns

Raising cattle requires adequate shelter that protects them from extreme weather. Critical barn design elements include size, ventilation, non-slip flooring, safety features, and water management. Options like monoslope, hoop, and gable roofs cater to different needs. Implementing these designs results in a safe, efficient environment, ensuring a healthy and comfortable herd.