I recently went searching for invisible aligners to fix some bottom teeth that were shifting out of place. I started with the grandaddy of them all, Invisalign, then researched Smile Direct and a few others before discovering Candid. I get my aligners in about four weeks, so I […]
Read on to find out the best tips and facts for keeping your feet healthy and happy.
There are lots of things we can do to get better sleep, and one has to do with things we eat and drink in the hours leading up to bedtime. Our Guest Geek today is sleep expert Jennifer Hardy, and she’s going to share five types of food […]
The number one question I get on the blog is, “How do I use the Chill Pill,” followed by, “Why can’t I feel the pulse?” The Chill Pill is a small handheld device that uses electrotherapy stimulation to ease anxiety, panic attacks and insomnia. The review I wrote […]
For most of my life, I was a skinny stick who couldn’t gain weight. All that changed when I had a baby, and now I’ve been everything from a size 0 to a size 14. I currently sit around a size 8-10, and while certain parts are squishier […]