There are lots of things we can do to get better sleep, and one has to do with things we eat and drink in the hours leading up to bedtime. Our Guest Geek today is sleep expert Jennifer Hardy, and she’s going to share five types of food […]
For most of my life, I was a skinny stick who couldn’t gain weight. All that changed when I had a baby, and now I’ve been everything from a size 0 to a size 14. I currently sit around a size 8-10, and while certain parts are squishier […]
Lucky Iron Fish makes improving iron intake as easy as boiling a pot of water. Iron deficiency affects over 2 billion people worldwide and Lucky Iron Fish was designed as a simple solution to a worldwide problem. I was sent the Lucky Iron Fish to try out courtesy […]
I get sent a lot of things to test out as part of my blogging job. The fun part about that, besides trying new things, is that sometimes I get to try things I didn’t even know I needed! Like the AerClear 3 Stage HEPA Home Air Purifier by […]
Hydration is a vital part of staying healthy and feeling good, but sometimes it’s hard to chug enough water throughout the day to meet the requirements. And it can be particularly difficult to get kids to drink enough water. SOS Hydration comes to the rescue with their super […]