I stayed at Camp Chateau, the women’s summer camp in France, for the July summer session 2025. Here’s what it’s honestly like to stay at Camp Chateau, plus some travel tips and things I learned along the way.
After sticking with yoga for a year I treated myself to a yoga retreat in El Salvador, and I can’t wait to do it again! The entire experience was amazing, refreshing and inspiring. If you are curious about trying a yoga retreat, read on to see what my experience was like. I tried to include a little bit about everything-the location, food, activities and one very unique massage experience.
New practices constantly emerge in the quest for health and wellness, promising transformative benefits. One such practice that has been gaining attention is hydrogen therapy. For those exploring holistic approaches to better health, hydrogen therapy presents a unique and science-backed method. By incorporating it into daily routines, many […]
Retirement communities are vital for seniors to maintain active lifestyles, enhancing both physical and mental health. They offer tailored fitness programs, social engagement opportunities, holistic wellness services, nutritious meals, convenient healthcare, safe living spaces, and lifelong learning activities. These elements collectively foster well-being, allowing retirees to enjoy their golden years with independence and fulfillment.
Just a little Friday wrap-up post about some of the things going on which include me having pink hair, using ClassPass for fun things like a pedicure and creating a new blog all about blogging. Pink Hair, Don’t Care Last week I used a temporary wash in color […]
