With all the time kids spend in front of screen these days, it’s hard to believe there once was a time when children were always out in the open, playing and exploring. They’d spend at least a couple of hours each day soaking up fresh air and sunshine. […]
You may think you are just passing time playing simple online games like Solitaire, but in reality, you are sharpening your memory, strategy skills and even calming your mind. When I’m feeling stressed, I often stop and take a “mental break” by playing games. It helps me stop […]
Does this sound familiar? – “Wow, we love your feed! You would make a great ambassador for our jewelry! Just pick three free pieces and do it quick because spots are limited!” This Instagram jewelry ambassador scam gets sent to me almost every single day, often by multiple […]
There are lots of things we can do to get better sleep, and one has to do with things we eat and drink in the hours leading up to bedtime. Our Guest Geek today is sleep expert Jennifer Hardy, and she’s going to share five types of food […]
Video games significantly influence students’ academic performance, offering benefits like enhanced cognitive skills, teamwork, and stress relief, yet posing risks such as time mismanagement, distraction, sleep disruption, and potential addiction. A balanced approach involving parents and educators is essential in maximizing benefits while minimizing negative impacts on education and well-being.
