My Experience with EMDR – Eye Movement Desensitization and Reprocessing Therapy

The other night during a storm the lights went out and I was suddenly plunged into darkness. I calmly reached for my phone, turned on the light and went looking for the flashlight. This is a stark contrast to how I used to react to the dark, and the change is all due to one … Continue reading My Experience with EMDR – Eye Movement Desensitization and Reprocessing Therapy