Why Sleep is Essential for Moms Looking to Get Fit

Being a mom is not an excuse to pass on the habit of going to gym and getting fit, and this was emphasized recently here on Geek Mamas. It can be empowering to have some ‘me time’ and being able to spend a few hours in a day losing some of the accumulated weight during … Continue reading Why Sleep is Essential for Moms Looking to Get Fit

#BodyAfterBaby and Why the gym is my new favorite place

One of the best things I've done since becoming a stay at home mom is join a gym with child care. I've never had quite such great incentive to go work out. No time for yourself? Kid driving you crazy and you need to recharge? Maybe all you really want is a hot shower? Go … Continue reading #BodyAfterBaby and Why the gym is my new favorite place