I used to be a bikini model. I spent most of my teens, 20s and early 30s running around in a tiny bikini for various swimwear companies. Now I’m nearing 50 and usually opt for some modest boyshorts and tankini style beachwear. I recently accepted a job doing […]
Summer is a great season for volleyball, but you have to be careful out there to avoid injuries. Our Guest Geek post today goes over some important tips on keeping safe while serving, spiking and bumping on the court. Volleyball can be a wonderful way of spending time […]
In April, I got a FitTrack Dara BMI Smart Scale to feature on the blog and really liked it. Then it started getting weird after six months, and now it’s totally dead after only nine months. I was sent the scale free for an honest review, so I’m […]
Last week I started a new fitness journey and started tracking my progress with the FitTrack Dara BMI Scale. I’m starting off at 142.2, which is the most I’ve weighed since I worked hard to lose all the “baby weight.” When I’m actively working out and paying attention […]
As I was searching for an aerial yoga class near the beaches, I ran across SaltAer Circus Arts and was immediately intrigued. I grew up in Sarasota, home of Ringling Brothers, and the circus has always been close to my heart. My high school even had its own Big […]