Tag: heart health

sitting at desk

What is Sitting Disease and Why is it a Concern?

Sitting disease refers to the negative health impacts of prolonged sitting, prevalent in modern lifestyles due to sedentary jobs and leisure activities. It can cause serious health issues including cardiovascular disease, obesity, muscle pain, and type 2 diabetes. Combating sitting disease involves regular physical activity, using standing desks, taking breaks, and optimizing workspaces for improved health.