Shoulder arthritis is a painful condition that can make it difficult to move your arm. It is caused by the breakdown of cartilage in the shoulder joint. Cartilage is a smooth, slippery tissue that helps the bones in your joints move easily against each other. When the cartilage wears away, the bones in your joint rub against each other, causing pain and inflammation.

There is no certain cure, but there are treatments that can help relieve pain and improve function, such as Orthagenex stem cell treatment for shoulder arthritis. Some people find relief with over-the-counter pain relievers, such as ibuprofen or naproxen. Others may need to take stronger prescription pain medication.

In addition to medication, there are several other things you can do to manage shoulder arthritis. These include:

Resting your shoulder: Avoid activities that put stress on your shoulder, such as lifting heavy objects or reaching overhead.

Using ice and heat: Applying ice or heat to your shoulder can help reduce pain and inflammation.

Doing exercises: There are a few exercises that can help strengthen the muscles around your shoulder and improve range of motion.

Wearing a brace: A brace can help support your shoulder and reduce pain.

Getting physical therapy: Physical therapy can help you learn exercises and stretches that can help improve your shoulder function.

Surgery: In some cases, surgery may be an option to repair or replace the shoulder joint.

If you are experiencing shoulder pain, it is important to see a doctor to get a diagnosis and discuss treatment options. There are a number of things you can do to manage shoulder arthritis and improve your quality of life.

Here are some additional tips for managing shoulder arthritis without painkillers:

1. Excess weight puts extra stress on your joints, so losing weight can help reduce pain and improve function.
2. Eating a diet that is rich in fruits, vegetables, and whole grains can help reduce inflammation and pain.
3. Exercise is important for overall health and well-being, and it can also help strengthen the muscles around your shoulder and improve range of motion.
4. Sleep is essential for healing and repair, so getting enough sleep can help your body recover from shoulder pain.
5. Stress can worsen pain, so finding healthy ways to manage stress, such as yoga or meditation, can be helpful.
6. Talking to other people who are living with shoulder arthritis can be helpful and provide you with support.

FAQ’s

Q. What is shoulder arthritis?

A. Shoulder arthritis is a painful condition that can make it difficult to move your arm. It is caused by the breakdown of cartilage in the shoulder joint. Cartilage is a smooth, slippery tissue that helps the bones in your joints move easily against each other. When the cartilage wears away, the bones in your joint rub against each other, causing pain and inflammation.

Q. What are the symptoms of shoulder arthritis?

A. The symptoms of shoulder arthritis can vary from person to person, but they may include:

• Pain in the shoulder
• Stiffness in the shoulder
• Difficulty moving the shoulder
• Weakness in the shoulder
• Crepitus (a grinding or popping sound when you move your shoulder)

Q. What are the causes of shoulder arthritis?

A. The exact cause of shoulder arthritis is unknown, but it is thought to be caused by a combination of factors, including:

Age: Shoulder arthritis is more common in people over the age of 50.

Injury: A previous injury to the shoulder can increase your risk of developing arthritis.

Occupation: People who use their shoulders heavily for work, such as athletes or manual laborers, are at an increased risk of developing arthritis.

Genetics: Some people may be more genetically predisposed to developing arthritis.

How is shoulder arthritis diagnosed?

Your doctor will likely start by asking you about your symptoms and medical history. They will then perform a physical exam of your shoulder. If your doctor suspects that you have shoulder arthritis, they may order imaging tests, such as an X-ray or MRI, to confirm the diagnosis.

Q. How is shoulder arthritis treated?

A. There is no cure for shoulder arthritis, but there are treatments that can help relieve pain and improve function. The best treatment for you will depend on the severity of your symptoms.

Some of the treatments that may be used to treat shoulder arthritis include:

• Over-the-counter pain relievers, such as ibuprofen or naproxen
• Prescription pain medication
• Physical therapy
• Injections, such as cortisone or hyaluronic acid
• Surgery

Conclusion

The outlook for people with shoulder arthritis varies depending on the severity of the condition. Some people may be able to manage their symptoms with non-surgical treatments, while others may need surgery to improve their function. Remember, you are not alone. Shoulder arthritis is a common condition, but there are many things you can do to manage it and improve your quality of life. With proper treatment, most people with shoulder arthritis can live active and fulfilling lives.