Well 2022 is done and I’m still trying to figure out what I did all last year and then figure out what I plan to do this year. I feel the stirrings of wanting to DO something, and then I end up talking myself out of it. But […]
I’m pondering taking a break from social media for the rest of the year. Mostly Instagram and my public accounts. I don’t think I could go cold turkey and cut it all out. I have personal accounts that keep me connected to far away family members and I’d […]
Good morning (or whatever time of day it is where you are)! I’m just typing out a little something before taking the kiddo to school. No agenda here besides just a personal post and general update. I’ve got an inbox full of guest posts with lots of general […]
The more over-40 I get, the harder it is for me to keep a body positive image. It feels like a race against time to keep things from falling apart. I used to be a bikini model. I spent most of my teens, 20s and early 30s running […]
The number one question I get on the blog is about how to use the Chill Pill to relieve anxiety, panic attacks and insomnia. Most people want to know how to hold the Chill Pill in their hand and where to place it. The Chill Pill is a […]
