Preparing for Explant Surgery
I’m sharing my personal experience of how I prepared for my explant surgery (aka removing breast implants). This is a list of what I bought to prepare, later updated with whether I used it, and how I liked it.
Protect Your Hair from Summer Stress
Summer is a time for swimming, beach trips, and outdoor adventures. However, the season’s heat, humidity, and exposure to UV rays can wreak havoc on your hair, leaving it dry, brittle, and damaged, so it’s a good time to take extra steps to protect your hair. We deal […]
What You Should and Should Not Do Before a Dermatologist Appointment
Preparing for a dermatologist appointment can feel overwhelming, but knowing the do’s and don’ts can make a world of difference. Avoid wearing makeup on the day of your appointment to ensure your dermatologist can fully evaluate your skin. It’s also wise to skip shaving a day or two […]
Tourette Syndrome Awareness Month: Understanding and Embracing Neurodiversity
Tourette Syndrome Awareness Month occurs from May 15 to June 15, 2024. As the mother of a son with Tourette’s I find it funny that such a quirky disorder has made up a month in the middle of two months. But, with just a few days left of this […]
What is Sitting Disease and Why is it a Concern?
Sitting disease refers to the negative health impacts of prolonged sitting, prevalent in modern lifestyles due to sedentary jobs and leisure activities. It can cause serious health issues including cardiovascular disease, obesity, muscle pain, and type 2 diabetes. Combating sitting disease involves regular physical activity, using standing desks, taking breaks, and optimizing workspaces for improved health.
