Practicing Mindfulness with Your Child Through Breathing with Zafooz

I have a high needs child that rarely gives me a moment to catch my breath. He's always on the go, incredibly demanding, stubborn as can be and often resorts to tantrums when I try and curb his dictator-like tendencies. He challenges all of my fledgling parenting skills on a daily, if not hourly, basis. … Continue reading Practicing Mindfulness with Your Child Through Breathing with Zafooz