Here's something they don't tell you when you have a baby - they may hate waking up.
You never really know what "tired" means until becoming a mom. Sleep becomes this elusive, beautiful thing that seems like a memory. But getting enough sleep is incredibly important to both mind AND body! Today's guest post talks about the importance of sleep why is essential for mom's looking to get fit. Being a mom … Continue reading Why Sleep is Essential for Moms Looking to Get Fit