As a long-time sufferer of anxiety, panic attacks and insomnia, I’m always interested in trying something new to see if it works. The Chill Pill from Mend Your Mental is a small handheld device designed to provide natural relief for mental health issues through electrotherapy stimulation. I was […]
A pandemic is enough to stress out anyone. Throw in a possible quarantine and a lot of unknowns, and it’s easy to fall into the anxiety spiral. Here in Jacksonville we aren’t on total lockdown yet, but you can feel it coming. Every morning I check the news […]
The world has officially gotten weird as the coronavirus has cancelled everything in March and is spreading to April and beyond. I’m currently moving past a state of frustration and disappointment and settling right back into the same place I was working hard to break out of- a […]
I got to go to dinner recently with a couple of good friends that I’ve known for 25 years. We used to be crazy raver kids that danced until dawn, and now I have a kid and have to get home early so I can wake up at […]
I started a blog as a release, a way to get my anxieties about motherhood out and share my story, and hopefully connect with other moms going through the same thing. I didn’t start a blog to make money or make a new job for myself. To be […]
