The number one question I get on the blog is, “How do I use the Chill Pill,” followed by, “Why can’t I feel the pulse?” The Chill Pill is a small handheld device that uses electrotherapy stimulation to ease anxiety, panic attacks and insomnia. The review I wrote […]
Trichotillomania is an obsessive-compulsive disorder where you pull your hair out, usually to relieve stress. In my case, I slowly worked my way to a silver dollar sized bald spot on the crown of my head, in my fourth grade year of school. I also managed to recover […]
As a long-time sufferer of anxiety, panic attacks and insomnia, I’m always interested in trying something new to see if it works. The Chill Pill from Mend Your Mental is a small handheld device designed to provide natural relief for mental health issues through electrotherapy stimulation. I gave […]
A pandemic is enough to stress out anyone. Throw in a possible quarantine and a lot of unknowns, and it’s easy to fall into the anxiety spiral. Here in Jacksonville we aren’t on total lockdown yet, but you can feel it coming. Every morning I check the news […]
The world has officially gotten weird as the coronavirus has cancelled everything in March and is spreading to April and beyond. I’m currently moving past a state of frustration and disappointment and settling right back into the same place I was working hard to break out of- a […]
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