Dealing with Anxiety, a Pandemic and Quarantine

A pandemic is enough to stress out anyone. Throw in a possible quarantine and a lot of unknowns, and it's easy to fall into the anxiety spiral. Here in Jacksonville we aren't on total lockdown yet, but you can feel it coming. Every morning I check the news and see it creeping closer and closer … Continue reading Dealing with Anxiety, a Pandemic and Quarantine

Coronavirus Craziness Cancels March, Possibly April

The world has officially gotten weird as the coronavirus has cancelled everything in March and is spreading to April and beyond. I'm currently moving past a state of frustration and disappointment and settling right back into the same place I was working hard to break out of- a neurotic mess of anxiety and stress. My … Continue reading Coronavirus Craziness Cancels March, Possibly April