Being a full-time mom isn’t easy, and being a fit full-time mom is even harder. Chances are you’ve tried and failed to establish some kind of a workout schedule for yourself, but time isn’t what it was before you became a mother, and that’s okay. To help make it a little easier for you, here are some great ideas for working out when you have a toddler running around the house: Busy Toddler Mom Workout Ideas Dance to Workout Music The best way to sneak in a workout on a busy day is to disguise it as play time —…
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This article was originally posted 6/28/18. Within about five hours I got a phone call from the manager of our local Lululemon store. She assured me their leggings should NOT be doing what I describe here, and invited me to come back and be properly fitted. So I did, and Wow. So impressed with both the company’s customer service and the product. You can click here to read my follow-up, but first, here’s the original post that led to my recent Lululemon education: Let’s start this by saying I don’t actually consider myself “fat.” I acknowledge that I do actually…
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The author, a stay-at-home mom, found joy in joining a gym with childcare, which provided a necessary break from motherhood. Initially seeking a moment for herself, she now enjoys regular workouts, has lost weight, and feels healthier and happier. The gym experience has transformed her view on fitness, becoming an unexpected habit.