One of the best things I’ve done since becoming a stay at home mom is join a gym with child care. I have never had quite such a great incentive to go work out. No time for yourself? Kid driving you crazy and you just want to zone out in your own head for an hour? Go to the gym for a stress-relieving hour and a half break!
Of course the only drawback sometimes is that you actually have to workout. Though I confess to pushing the limits of that definition while peddling the recumbent bike on a level one while playing around on my phone. And even better- my gym has a cardio theater! The other day I hung out and watched Suicide Squad while peddling slow enough to fall over if the bike were real.
But just being back at the gym has actually inspired me to start working out for real. I already lost a stubborn 7 pounds I’ve been fighting with for a few months. Five more and I’ll be back to my pre-baby size! Though I think some parts of me are permanently changed in shape just due to housing a child for 10 months in there.
Now that it has become a habit and a welcome break, I actually miss it when I don’t go. I even went on a Sunday last week! Normally I don’t even hit my FitBit step goal on a Sunday so this is quite a change for me.
But I look better, feel better and am happier for the little break every time I go. 🙂