Our Guest Geek post today is by the author of Health Her Way and covers two topics I often write about separately- cosplay and anxiety, and how one can actually help with the other. As someone with a lot of experience in both areas, I’ll be popping up […]
You may think you are just passing time playing simple online games like Solitaire, but in reality you are sharpening your memory, strategy skills and even calming your mind. When I’m feeling stressed, I often stop and take a “mental break” by playing games. It helps me stop […]
The number one question I get on the blog is, “How do I use the Chill Pill,” followed by, “Why can’t I feel the pulse?” The Chill Pill is a small handheld device that uses electrotherapy stimulation to ease anxiety, panic attacks and insomnia. The review I wrote […]
I’m currently annoyed about being annoyed. I want so badly just to not be annoyed by everything. I’m wondering how do I get past it? I do I get over being annoyed? I hate the way being annoyed makes me feel and makes me act. I act like […]
Trichotillomania is an obsessive-compulsive disorder where you pull your hair out, usually to relieve stress. In my case, I slowly worked my way to a silver dollar sized bald spot on the crown of my head, in my fourth grade year of school. I also managed to recover […]