Practicing Mindfulness with Your Child Through Breathing with Zafooz

I have a high needs child that rarely gives me a moment to catch my breath. He's always on the go, incredibly demanding, stubborn as can be and often resorts to tantrums when I try and curb his dictator-like tendencies. He challenges all of my fledgling parenting skills on a daily, if not hourly, basis. … Continue reading Practicing Mindfulness with Your Child Through Breathing with Zafooz

When Blogging Becomes Stressful

I started a blog as a release, a way to get my anxieties about motherhood out and share my story, and hopefully connect with other moms going through the same thing. I didn't start a blog to make money or make a new job for myself. To be honest, I wasn't looking for a new … Continue reading When Blogging Becomes Stressful