I had an eventful week that left me a little sore afterwards! One minute I’m hanging upside at Circus Yoga and then next I’m jumping in the biggest ball pit I’ve ever been in while navigating a Ninja Warrior course. I also survived a full-moon Friday the 13th, added a neat mermaid skeleton to my Halloween decor collection and tried out a handy product designed with bedtime tablet readers in mind. Circus Yoga SaltAer Circus Arts Last week I tried out a fun new way to stretch and tone at SaltAer Circus Arts in Jacksonville Beach, FL. I stretched, flipped…
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As I was searching for an aerial yoga class near the beaches, I ran across SaltAer Circus Arts and was immediately intrigued. I grew up in Sarasota, home of Ringling Brothers, and the circus has always been close to my heart. My high school even had its own Big Top! So when I saw they offered a “circus yoga” class, I decided to sign up for the $5 trial class and give it a whirl…literally. The fabric sling in the circus class spins, unlike the ones at a regular aerial yoga studio. *UPDATE: As of February 2021, SaltAer will be permanently…