Let’s Get Popping with Malaysian Palm Oil

I use a lot of different oils in my cooking so I was excited about the opportunity from Moms Meet to try a free bottle of Malaysian Sustainable Palm Oil and see what it was like. I learned the palm oil has very high smoke point and won’t break down into harmful chemicals when used at higher temperatures so it would be perfect to replace some of my other cooking oils. It’s also packed with potent phytonutrients like carotene and tocotrienols (an ultra-potent form of vitamin E) not found in other oils.

The suggested recipe was for popcorn and I admit I was skeptical about making it in a pot! I guess I thought you needed some kind of special air popper, old school tin foil bubble or microwave package to make it, but nope! All you need is a pot, oil and kernels.

I used a 6 qt. pot, 3 tbsp. of palm oil and just under 1/2 cup of popcorn kernels. The recipe called for 1/2 cup and an 8 qt. pot, so I adjusted for my smaller pot. I poured the 3 tbsp. in the pot, added three kernels, covered it with the lid and turned the heat to medium-high.

malaysian palm oil

It felt like it took forever to hear those three little pops, but really it was probably less than five minutes. After that I remove the pot from the heat and scooped the popped pieces out with a spoon. I then poured in the kernels and gave them a good shake to distribute the oil and heat evenly and ensure that everything pops at the same time. It’s an important step because otherwise it will pop unevenly and you will end up with burnt popcorn and leftover kernels.

I then put the pot back on the heat with a lid slightly askew so steam could escape. When it started popping, a few kernels escaped too!

The popping started pretty quickly and I had to adjust the lid a couple times because it kept slipping down. After a couple minutes I peeked in and there was a beautiful golden pile of popcorn. The palm oil is a rich red color from the same carotenoids found in carrots, oranges, squash and apricots and is loaded with provitamin A. The red color of the oil gives the popcorn a golden hue that makes it look like it’s right out of the movie theater.

I poured it into the bowl and found that almost every single kernel had popped and this was possibly the most perfect bowl of popcorn I had ever made. I didn’t even feel like I needed to add butter and just tossed it with a little bit of sea salt and it was delicious!

Popcorn made with palm oil

I’m really looking forward to trying the Malaysian Sustainable Palm Oil in other recipes like pan frying and stir fry, and making popcorn like this again! If you’d like to learn more about palm oil and its many benefits, check out www.PalmOilHealth.org .

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